【Standard Size for Extra Attach】Standard 1-inch holes on the rack make it easily compatible with most attachments such as J-hooks, weight plate holders, spotter arms, dip bars, etc; High quality spotter arms and J-hooks can catch the barbell stability
【Strong Protection】 Spotter arms' length is 16.7'', built with 1.2 x 1.2 solid steel, protective plastic liners at the contact surface, with a stable triangle structure below, making the spotter arms durable and safe enough during use
【Diversity Training】6 resistance band pins provide kinds of training way, you can add resistance while doing squats or deadlifts; Also, you can use the attached Landmines to do T-Bar rows, T-Bar squats, T-Bar deadlifts, etc
【Comfortable Pull-Ups】The Pull-Up Bar covered with soft foam, brings a comfortable using experience; No matter the wide or narrow grip, it helps you build a full range of back muscles and upper body strength
【Adjustable Width】The unique width adjustment design can perfectly fit most 6FT and 7FT barbell bars; Brings no-limited workout space, minimum of 1 square meter‘s footprint is an excellent choice for building a home gym at room, garage, or basement
Introducing the latest FLYBIRD Squat Stand series, ideal for compact home gyms or expansive weight-training facilities. With a height of 83'', this rack provides plenty of room for pull-ups in spaces with ceilings under 8 feet.
【Stable & Reliable Power Rack】FLYBIRD utilizes commercial thickness, high-quality steel to bring you a comfortable and stable squat rack; There are 22 height positions can be adjusted, adapting to different workouts