Seated Row Machine with Rotating Handles - Home Gym Strength Equipment

About this item

• HEAVY DUTY BACK ROW MACHINE: It is constructed with 2"x 2" 12-gauge steel for strength and durability, and high-density dual-layered padding to last through your most intense back workout. Rubber end caps on each foot of the Row Machine provide additional stability to the frame and prevent damage to your home gym floor.
• MULTIFUNCTIONAL HANDLES: This exercise equipment features a fixed grip handle designed for targeting your back muscles, similar to a T Row or T Bar Row Machine. Additionally, it has a rotating grip handle that enables natural arm movement while rowing, promoting a more ergonomic workout experience and reducing elbow strain.
• INDEPENDENT ARMS: Each arm on this seated row back pull machine works independently of each other. This gives you the option to work both sides of your back at the same time or in an alternating manner. Either way, this allows you to focus on each side of your back (without one side doing the bulk of the work), so you can strengthen each side of your back muscles including the lat muscles and spinal erectors, as well as your biceps as a secondary target
• ADJUSTABLE: The seat pad adjusts in 4 positions vertically to find the right height for you during your workout, while the chest pad adjusts in 5 different positions. The seat is tapered for a comfortable and natural position during your row workout.
• ADDITIONAL: The seated row and pull machine is perfect for athletes of all levels, in any home gym or light-commercial fitness center. Max weight load of 200 lb per arm - 400 lb total max weight load
• PLATE LOADED- It can hold both standard and Olympic sized weights or bumper weight plates. Purchase includes 2 Olympic sleeve adapters, and both Olympic and standard sized spring clips