Total Body Workout Signature Fitness Rower-Ride Exercise Trainer

The BalanceFrom Rower-Ride Exercise Trainer for Total Body Workout offers versatile handlebars that allow for multiple hand positions to target muscles in the back and chest. Adjust the machine to your body length with the handle and saddle distance control for proper form during squats. Keep track of your fitness progress with the LCD monitor that displays calories, scan, time, and count. This exercise trainer is foldable for easy storage and can be used in various locations such as the office, bedroom, or living room. Engage in aerobic exercise to improve cardiopulmonary function, shape and lose weight. This versatile machine is suitable for all family members to use. Squats are incredibly effective not only for strengthening the lower body, but also for promoting increased hormone release and enhanced flexibility.

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