Lower Body Loop Resistance Bands Set

The Gaiam Restore Mini Band Kit is a set of 3 mini resistance bands in light, medium, and heavy levels, allowing for a gradual increase in intensity and training for individuals ranging from beginners to those at an intermediate level to advanced resistance levels. Loop bands are specifically designed to aid in developing muscle mass and enhancing flexibility in various parts of the body, including the legs, hips, glutes, ankles, calves, and thighs (refer to the massage guide for additional information). These three levels of resistance cater to a personalized workout experience, making it beneficial for physical therapy, rehabilitation, as well as specific booty band exercises focusing on the lower body muscles.

The mini resistance band kit includes a downloadable exercise guide to assist users in getting started with their workout routine (check the packaging for more details). The set features three mini bands in light, medium, and heavy resistance levels, making it suitable for individuals at different fitness levels, from beginners to advanced.

Designed specifically for lower body exercises, these resistance bands are ideal for building muscle mass and enhancing mobility in various muscle groups such as the legs, hips, glutes, ankles, calves, and thighs (consult the massage guide for more detailed information). The three levels of resistance allow for a tailored workout routine, suitable for users following physical therapy or rehabilitation programs, as well as those looking to isolate and target specific lower body muscles.

The Gaiam Restore Mini Band Kit is a versatile option suitable for individuals of all fitness types. The kit includes a set of three resistance bands in light, medium, and heavy levels, allowing users to gradually progress in their training and intensity levels. Additionally, the set comes with a downloadable exercise guide to provide users with guidance and support as they begin their fitness journey (refer to the packaging for specific details).

Dimensions: Three resistance bands - light, medium, heavy Sport Type: Yoga

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